5 Best Vegan Indian Cookbooks [Healthy, Colorful & Full of Taste]
Indian cuisine offers one of the richest collections of plant-based dishes in the world. From creamy lentil curries to fragrant rice plates, every meal can be a flavorful adventure without relying on animal products.
A well-chosen cookbook makes it easy to bring these tastes into your home kitchen. The right guide shows not only recipes but also essential techniques, spice blends, and cultural stories that make each dish meaningful.
Many vegan cookbooks today highlight traditional Indian flavors with a modern touch, so you can enjoy healthy meals that never feel boring. Some focus on quick, everyday recipes while others dive into regional classics, offering variety for both beginners and seasoned cooks.
If you want comfort food or bold festive dishes, these cookbooks can help you prepare meals that feel authentic and satisfying. The following list highlights the 5 best vegan Indian cookbooks worth adding to your shelf.
5 Best Vegan Indian Cookbooks 2025
1.
Cookbook Overview
Author and Style
Richa Hingle is known for her clear cooking style and love for plant-based recipes. She focuses on traditional Indian flavors but adapts them to modern cooking. Her recipes are easy to follow, even for beginners, and she offers plenty of tips to save time.
What Makes It Special
This cookbook is more than just a recipe collection. It highlights Indian culture, local ingredients, and different cooking techniques. Richa shares ideas for making complex dishes easier with modern tools like blenders and pressure cookers. She also provides substitutions for spices, which helps people outside India cook with what they already have.
Inspiration
The recipes are inspired by regional Indian cuisines. From North Indian curries to South Indian chutneys, the book covers a wide range of traditions. The author also adds creative twists, such as avocado naan and baked lentil pastries, which give a fresh approach to Indian cooking.
Recipe Categories
Breakfast and Snacks
The book includes savory breakfast dishes and easy-to-make snacks. Recipes like baked lentil kachori pastries and tamarind-date chutney give you options for light meals or quick bites.
One-Pot Meals and Mains
One-pot meals make cooking easier and save time. The collection has several dishes that combine grains, lentils, and vegetables in one pot. Popular mains include mango curry tofu and whole roasted cauliflower in a rich makhani gravy.
Flatbreads and Sides
Flatbreads are a big part of Indian meals. The cookbook features recipes for avocado naan and other breads that pair well with dals and curries. Sides such as quick chutneys and pickles add bright flavors to the plate.
Desserts
Sweet dishes complete the collection. Recipes like fudgy cardamom squares show how Indian flavors blend well with vegan desserts. These recipes are simple, yet they bring a touch of indulgence to everyday meals.
Features
Easy-to-Follow Instructions
The cookbook is designed to make Indian cooking approachable. Richa gives clear steps, replacement ideas, and workflow tips. Her style helps simplify dishes that may seem difficult at first.
Use of Legumes and Vegetables
The recipes focus on pulses, lentils, and fresh produce. These ingredients add both nutrition and variety to the meals. This makes the book useful for anyone trying to eat more plant-based protein.
Restaurant-Style Taste at Home
Many of the recipes recreate dishes you might order in an Indian restaurant. The flavors are bold, rich, and satisfying, yet still practical to make in a home kitchen.
Creative Variations
The author encourages readers to be playful with spices and techniques. She often gives variations, so you can adjust recipes based on your taste or the ingredients you have on hand.
2.
Cookbook Overview
About the Author
Nisha Vora is well known for her blog, Rainbow Plant Life. She shares bright, colorful, and wholesome vegan recipes with her readers. Her approach blends health with comfort, making plant-based eating accessible. The cookbook reflects her signature style: bold flavors, simple steps, and beautiful results.
Instant Pot Connection
This cookbook is officially authorized by Instant Pot. That means the recipes are tested and designed specifically for the pressure cooker. The book also includes a complete guide on how to use the Instant Pot, covering its functions in detail. For those new to the appliance, this section builds confidence and makes the cooking process smooth.
Recipe Categories
Breakfasts
The book begins with hearty and satisfying morning dishes. Options like Homemade Coconut Yogurt and Breakfast Enchilada Casserole bring energy to the start of the day. These recipes show how vegan food can feel indulgent without being heavy.
Main Dishes
The centerpiece of the cookbook is its collection of mains. Dishes like Miso Mushroom Risotto highlight the comfort and depth possible with plant-based cooking. The Instant Pot cuts down cooking time while locking in flavors. Lentils, beans, and whole grains appear often, giving balance and nutrition to every meal.
Desserts
Sweet options are not left behind. Recipes such as Double Fudge Chocolate Cake and Red Wine-Poached Pears show the creative side of vegan desserts. These recipes prove that dairy-free sweets can taste rich and satisfying.
Features
Number of Recipes
The Vegan Instant Pot Cookbook includes more than 90 recipes. This makes it a valuable resource for everyday cooking as well as special occasions.
Easy Instructions
Each recipe uses clear steps that are easy to follow. The Instant Pot takes care of most of the effort, leaving you free to enjoy the process.
Vibrant Photos
Full-color photos accompany many recipes. The images reflect the joyful and colorful theme of Rainbow Plant Life. They also inspire cooks to try new dishes and explore vegan flavors.
Everyday Cooking Focus
The cookbook does not limit itself to rare or complex dishes. Instead, it focuses on meals that can be prepared often. From quick breakfasts to hearty dinners, it offers a wide range of ideas for daily cooking.
3.
Cookbook Overview
About the Author
Richa Hingle, also known as Vegan Richa, is a well-known voice in the vegan cooking world. She shares approachable recipes that combine global techniques with Indian flavors. Her cookbook focuses on using the Instant Pot™ to save time while delivering tasty, wholesome meals.
Purpose of the Cookbook
This cookbook aims to make plant-based cooking simple, fast, and flavorful. It helps users cook hearty breakfasts, lunches, dinners, and even desserts without relying on processed ingredients. Richa provides detailed tips for different cooking techniques, ensuring success even for novice cooks.
Number of Recipes
The book includes 150 recipes. These dishes cover a wide variety, from comfort foods like Chana Masala to creative treats like Mushroom Gyros and even cakes.
Recipe Categories
Breakfasts
Recipes include nutritious and filling morning meals. Egg sandwiches made plant-based, breakfast bowls, and easy porridges help start the day with energy and flavor.
Lunches and Dinners
Main meals feature one-pot dishes, layered pot-in-pot meals, and dump-and-done options. Favorites like Spicy Peanut Noodles, Wild Rice Soup, and regional Indian dishes bring variety to every table.
Snacks and Appetizers
Richa offers quick snacks and small bites that are flavorful and satisfying. Recipes include wraps, gyros, and finger foods that are easy to prepare in the Instant Pot™.
Desserts
Sweet dishes get the same attention as savory meals. Cakes, puddings, and other treats provide plant-based options for special occasions or daily indulgence.
Features
Instant Pot Techniques
The cookbook teaches unique techniques such as layered pot-in-pot cooking, one-pot meals, dump-and-done recipes, and roasting in the Instant Pot™. These methods save time and reduce cleanup while maintaining flavor.
Global and Indian Fusion
Recipes mix traditional Indian flavors with global cuisine ideas. This combination allows readers to enjoy diverse meals without leaving their kitchen.
Adaptations and Diet-Friendly Tips
Each recipe includes alternatives for allergies or special diets. Richa also gives suggestions for ingredient swaps, making it easier to customize recipes.
Nutritional Information
Every recipe provides full nutritional details. This helps readers plan balanced meals while keeping health goals in mind.
Whole Food Focus
Recipes use fresh vegetables, legumes, and whole ingredients. Minimal oil and no processed foods make these meals healthy and satisfying.
Vegan Richa’s Instant Pot Cookbook is more than a guide. It makes vegan Indian cooking accessible, enjoyable, and full of flavor. With easy instructions, clear techniques, and diverse recipes, it is a valuable resource for anyone wanting plant-based meals that delight every day.
4.
Cookbook Overview
About the Author
Chetna Makan has years of experience in Indian cooking. She focuses on fresh ingredients, balanced flavors, and accessible recipes for home cooks. Her approach keeps the food healthy but never dull.
Book Summary
The book contains over 80 vegetarian recipes inspired by Indian flavors. It emphasizes creativity with everyday vegetables. Recipes combine traditional spices with modern techniques. Meals are designed to be both nutritious and tasty.
Recipe Categories
Appetizers and Snacks
Recipes like Samphire and carom seeds pakoras show how simple ingredients can become exciting starters. These snacks are crunchy, lightly spiced, and perfect for tea-time or parties.
Soups and Curries
Soups such as Red lentils and roasted cauliflower soup and curries like Whole green chili curry in gram flour yogurt sauce are flavorful and comforting. They focus on natural ingredients and bold spices.
Main Dishes
Recipes like Zucchini kofta curry, Coconut and chana dal stuffed parathas, and Cashew nut paneer rice provide hearty, filling meals. They are easy to prepare and suitable for family dinners.
Desserts
Sweet dishes like Chocolate coconut laddos and Cardamom and almond bake offer a tasty end to meals. They balance indulgence with wholesome ingredients.
Features
Easy-to-Follow Instructions
Each recipe provides clear steps. Ingredients are easy to find, and cooking methods are explained simply. Beginners can follow without confusion.
Focus on Health
The book highlights nutritious cooking. Recipes use fresh vegetables, legumes, and spices without relying on processed ingredients. Meals are balanced, satisfying, and light.
Creativity with Vegetables
Chetna shows how ordinary vegetables can become extraordinary dishes. Recipes combine flavors in unexpected ways while remaining accessible to home cooks.
Suitable for All Skill Levels
Whether new to cooking or experienced, the book guides readers through Indian flavors. It avoids complicated techniques and keeps the focus on taste.
5.
Cookbook Overview
About the Author
Dr. Sheil Shukla learned cooking in Mumbai, spending summers with his grandmother. He loved traditional Gujarati meals and explored their health benefits during his medical training. Plant-based cooking became his focus to prevent and manage illness. His personal experience adds authenticity to every recipe.
Number of Recipes
The book contains over 100 vegan recipes. Each recipe focuses on seasonal, fresh produce. They range from everyday meals to festive dishes. Stunning photographs make each dish inviting and easy to follow.
Culinary Approach
The cookbook blends traditional Indian techniques with modern plant-based substitutions. Tofu replaces paneer, vegan butter substitutes dairy, and natural sweeteners enhance desserts. The approach keeps flavors rich and textures satisfying.
Recipe Categories
Shak – Spiced Vegetable Dishes
Shak recipes include a variety of vegetables cooked with spices. Recipes like Palak Tofu and mixed vegetable shak balance nutrition with taste. They are simple enough for daily meals.
Dal – Legume Stews
Dal features lentils, beans, and legumes. Recipes like Dal Makhani offer comfort food without animal products. Spices add depth and warmth to each stew.
Rotli and Breads
Breads are essential in Indian meals. Vegan Nan and rotli recipes provide soft, fluffy textures. They pair well with shak, dal, or curries.
Rice and Grain Dishes
Rice is a staple in Indian cuisine. Recipes such as Navratan Rice use vegetables and nuts to create festive dishes. Every dish highlights seasonal ingredients.
Desserts
Desserts in the book are plant-based and easy to digest. Chocolate Chai Mousse with Berries combines sweet flavors with healthful ingredients. They offer a lighter end to a traditional meal.
Features
Beautiful Photography
Each recipe includes a photograph. The images are bright, clear, and appealing. They guide cooks and make the dishes look inviting.
Easy-to-Follow Instructions
Recipes use short, simple steps. Non-native English speakers can follow them without confusion. Ingredients are common and easy to find in most stores.
Health-Focused
Recipes focus on fresh produce and plant-based nutrition. They help maintain a healthy lifestyle while keeping the authentic taste of Indian cuisine.
Seasonal Ingredients
Recipes highlight seasonal vegetables and fruits. This ensures freshness, flavor, and nutritional value.
Cultural Insight
The author shares stories and personal memories. Readers get a glimpse of Indian traditions and family cooking. This adds a warm, personal touch to the cookbook.
Plant-Based India is a must-have for anyone who wants authentic vegan Indian recipes. It combines tradition, health, and flavor in one collection. Each recipe invites cooks to explore the vibrant world of Indian cuisine.
Final Thoughts
Plant-Based India brings the flavors of India to your kitchen with easy, vegan recipes. Each dish is full of color, spices, and fresh ingredients. The instructions are simple, making it perfect for beginners and experienced cooks alike.
From comforting dals to festive rice dishes and sweet desserts, this cookbook offers a complete guide to plant-based Indian cooking. For anyone searching for the best vegan Indian cookbooks, this collection delivers both taste and tradition in every recipe.
