Savory Beef with Green Beans and Potatoes [One-Pan Delight]

A hearty meal with tender beef, crisp green beans, and perfectly cooked potatoes brings comfort and nourishment to the table. The rich flavors of seared beef blend seamlessly with the freshness of green beans and the soft, buttery texture of potatoes.

A simple seasoning mix enhances every bite, turning basic ingredients into a dish that feels both rustic and satisfying. The combination of protein, vegetables, and hearty potatoes makes this meal a well-rounded favorite for busy weeknights or relaxed weekend dinners.

A single pan holds all the goodness, making cleanup as easy as the cooking process itself. The balance of flavors and textures ensures that every forkful offers something delicious.

Whether enjoyed as a quick homemade dinner or a family gathering staple, beef with green beans and potatoes delivers a timeless taste that keeps everyone coming back for more.

Beef with Green Beans and Potatoes Recipe

A hearty and satisfying dish brings together tender beef, crispy green beans, and soft, flavorful potatoes.

This recipe is simple, nutritious, and perfect for any meal.

The combination of fresh vegetables and protein makes it a balanced choice for families.

Ingredients

Main Ingredients:

• 1 pound beef (sirloin or chuck), cut into bite-sized pieces
• 2 cups green beans, trimmed
• 3 medium potatoes, peeled and diced
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 2 tablespoons vegetable oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1/2 teaspoon dried oregano
• 1 cup beef broth
• 1 tablespoon soy sauce (optional)

Instructions

Step 1: Prepare the Ingredients

Chop the beef into small pieces. Wash and trim the green beans. Dice the potatoes into even-sized cubes for even cooking.

Step 2: Cook the Beef

Heat oil in a large pan over medium heat. Add the beef and cook until browned on all sides. Remove from the pan and set aside.

Step 3: Sauté the Vegetables

In the same pan, add onions and garlic. Cook for two minutes until fragrant. Add potatoes and stir well. Let them cook for five minutes.

Step 4: Combine Everything

Return the beef to the pan. Add green beans, salt, pepper, paprika, and oregano. Pour in the beef broth and soy sauce.

Cover and let it simmer for 20 minutes until the potatoes are tender and the flavors are well blended.

Step 5: Serve and Enjoy

Remove from heat. Let it sit for a few minutes before serving. Enjoy with rice or bread.

Top Tips

Choose the Right Cut of Beef

Sirloin or chuck works best. These cuts become tender when cooked slowly.

Adjust Seasoning

Taste and adjust salt and pepper as needed. A little extra seasoning enhances the dish.

Control Cooking Time

Simmer until the beef is tender. Overcooking green beans can make them too soft.

Variations

Spicy Version

Add red pepper flakes or a chopped chili for a kick.

Tomato-Based Option

Stir in a tablespoon of tomato paste for a richer flavor.

Slow Cooker Method

Combine all ingredients in a slow cooker and cook on low for 6 hours.

Nutritional Information (Per Serving)

• Calories: 420
• Protein: 35g
• Carbohydrates: 40g
• Fat: 12g
• Fiber: 5g
• Sodium: 620mg

FAQs

Can I Use Frozen Green Beans?

Yes, but add them in the last five minutes of cooking to prevent overcooking.

What Other Meat Can I Use?

Chicken or pork can replace beef. Adjust cooking time as needed.

How Do I Store Leftovers?

Store in an airtight container in the fridge for up to three days. Reheat on the stove or microwave.

Conclusion

Beef with green beans and potatoes is a simple and nutritious meal.

It requires basic ingredients and delivers great flavors.

Try different variations to suit your taste. Serve hot and enjoy with family or friends.