Savor the Flavor: Beef with Asparagus and Mushrooms Recipe

Looking for a quick and flavorful dinner that brings restaurant-quality taste to your table? This Beef with Asparagus and Mushrooms recipe is a must-try!

Packed with tender beef strips, crisp asparagus, and earthy mushrooms, it’s a one-pan wonder that’s as nutritious as it is delicious. Perfect for busy weeknights or a cozy weekend meal, this dish is bursting with savory flavors and satisfying textures.

With a hint of garlic, a touch of soy sauce, and a sprinkle of sesame seeds for garnish, this recipe delivers a perfect balance of flavors in every bite. The best part?

It’s ready in under 30 minutes, making it ideal for when you’re short on time but still crave something hearty and wholesome. Gather your ingredients and let’s whip up a dish that will impress your taste buds and your dinner guests!

Beef with Asparagus and Mushrooms Recipe

Beef with asparagus and mushrooms is a delicious, savory dish perfect for lunch or dinner. It combines tender beef, crunchy asparagus, and earthy mushrooms in a flavorful sauce.

This easy-to-make meal works well for busy weekdays or a simple family dinner. Plus, it is packed with nutrients, making it both tasty and healthy.

This recipe requires basic ingredients, and you can prepare it in under 30 minutes. Follow this step-by-step guide to make the perfect beef with asparagus and mushrooms.

Ingredients

To make this flavorful dish, gather the following ingredients:

For the Beef and Vegetables

1 pound (450g) beef sirloin or flank steak, thinly sliced against the grain
1 bunch asparagus (about 12-15 spears), trimmed and cut into 2-inch pieces
1 cup mushrooms (button or shiitake), sliced
3 cloves garlic, minced
1 medium onion, sliced
2 tablespoons vegetable oil or sesame oil

For the Sauce

2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon cornstarch
1 tablespoon water
1 teaspoon sugar (optional)
1/2 teaspoon black pepper
1/2 teaspoon sesame oil (optional, for added flavor)

Instructions

Step 1: Prepare the Ingredients

Slice the beef into thin strips against the grain. This keeps the meat tender.
Wash and trim the asparagus. Cut the spears into 2-inch pieces. Discard the tough ends.
Rinse the mushrooms and slice them evenly.
Mince the garlic and slice the onion.
In a small bowl, mix the soy sauce, oyster sauce, cornstarch, water, sugar, and black pepper. Stir until smooth and set aside.

Step 2: Cook the Beef

Heat a large skillet or wok over medium-high heat.
Add 1 tablespoon of vegetable oil to the pan.
Add the sliced beef and stir-fry for about 2-3 minutes. Cook until the beef is browned but not overdone.
Transfer the beef to a plate and set aside.

Step 3: Cook the Vegetables

In the same skillet, add another tablespoon of oil.
Add the garlic and onions. Stir-fry for 30 seconds until fragrant.
Add the asparagus and mushrooms. Cook for 3-4 minutes until the asparagus becomes tender-crisp and the mushrooms soften.
Stir occasionally to ensure even cooking.

Step 4: Combine Beef and Vegetables

Return the cooked beef to the skillet with the vegetables.
Pour the prepared sauce over the beef and vegetables.
Stir well to coat everything evenly with the sauce.
Cook for another 2 minutes until the sauce thickens and everything is heated through.
Turn off the heat and drizzle sesame oil for extra flavor (optional).

Step 5: Serve Hot

Serve the beef with asparagus and mushrooms hot over steamed rice or noodles.
Garnish with a sprinkle of sesame seeds or chopped green onions for a fresh touch.

Top Tips

1. Slice the Beef Properly

Always slice the beef thinly and against the grain. This makes the meat tender and easy to chew.

2. Do Not Overcook

Cook the beef quickly to keep it juicy. Overcooked beef can become tough and chewy.

3. Fresh Vegetables

Use fresh asparagus and mushrooms for the best flavor and texture. Avoid overcooking the asparagus to maintain its crunch.

4. Adjust the Sauce

Taste the sauce before adding it to the skillet. Adjust the saltiness or sweetness to suit your preference.

5. High Heat for Stir-Frying

Cooking on high heat helps the beef and vegetables cook quickly without becoming soggy.

Variations

This beef with asparagus and mushrooms recipe is versatile. Try these variations for a different flavor:

1. Add Bell Peppers

For extra color and sweetness, add thinly sliced red or yellow bell peppers.

2. Spicy Kick

Add 1-2 teaspoons of chili paste or a dash of red pepper flakes for a spicy version.

3. Different Proteins

Replace the beef with chicken, shrimp, or tofu for a different take on this recipe.

4. Extra Vegetables

Add other vegetables like broccoli, snap peas, or carrots for more variety.

5. Ginger Flavor

Add 1 teaspoon of minced ginger to the garlic for a warm, spicy kick.

Nutritional Information (Per Serving)

Here is the estimated nutritional breakdown per serving (without rice or noodles):

Calories: 320
Protein: 28g
Carbohydrates: 12g
Fat: 18g
Fiber: 3g
Sodium: 450mg

The dish is high in protein and low in carbs, making it a great option for healthy eating. If you want fewer calories, use less oil or serve it with cauliflower rice instead of regular rice.

Frequently Asked Questions (FAQs)

1. Can I use frozen asparagus?

Yes, you can use frozen asparagus, but it may not have the same crunchy texture as fresh asparagus. Thaw it before cooking and reduce the cooking time slightly.

2. What type of beef is best for this recipe?

Beef sirloin, flank steak, or skirt steak works best because they are tender and easy to slice. Avoid tough cuts of meat unless you marinate them first.

3. Can I make this dish ahead of time?

It is best to serve this dish fresh. If you need to make it ahead, store the beef and vegetables separately. Reheat gently on the stove to avoid overcooking.

4. How can I make the dish gluten-free?

To make the recipe gluten-free, use tamari instead of soy sauce and ensure the oyster sauce is labeled gluten-free.

5. Can I use other mushrooms?

Yes, you can use shiitake, cremini, or portobello mushrooms for this recipe. Each type adds its own unique flavor.

Conclusion

Beef with asparagus and mushrooms is a simple, flavorful dish that anyone can make. With fresh vegetables, tender beef, and a savory sauce, it makes a perfect meal for any occasion. You can prepare it quickly with basic ingredients, making it ideal for busy days.

This recipe is easy to customize. Add more vegetables, adjust the spice level, or switch the protein to suit your taste. Serve it with rice or noodles for a complete, satisfying meal.

Try this recipe today and enjoy a delicious, healthy homemade dish that your whole family will love!